The sauna list

Saunas in Down.

Down has sea saunas on the promenade in Newcastle, at Groomsport harbour and on Cranfield beach, a sauna at Castle Ward with a dip in Strangford Lough, and a lodge sauna in the Mournes at Rostrevor.

7 places , from £15 a session. Last checked 27 October 2026. All 203 in Ireland

All 7 in Down

Fan favourites

Which sauna would you send a friend to? Tell us, and say why in a line. The ones named most go up here, in your words.

One pick each, per season. We read every one and count them by hand. Nobody can pay to be a favourite.

We only use your email to check it's one pick per person. It doesn't sign you up to anything.

How we check

From their own pages

Every price, session time and booking link comes from the sauna’s own website or booking page, and each one shows the date we checked it. Prices change, so check with them before you go.

Missing one?

Tell us and we’ll add it

Nobody pays to be on the list, and nobody can pay to be picked. If you run a sauna, or found one we haven’t, send it to us.

Who we are

We make sauna hats

Inish makes wool felt sauna hats for people who go most days. The list is free to use and free to be on. See the hat.